Nutrition Facts & Mineral Content
Black Garlic is rich in nutrients and can improve human body function, eliminate fatigue, improve physical strength, help constipation, protect the liver, improve the prostate activity, help promote sleep. Besides, Black Garlic lends immunity to influenza. It is anti-aging and helps in the prevention of cancer. Promotes recovery of diabetic patients, lowers blood pressure, prevents blood clots and helps lower cholesterol levels.
Fermented Black Garlic is known to surpass the nutritional value of fresh Garlic. Studies have found that the fermentation of fresh Garlic dramatically raises its health promoting properties and its bio availability.
A comparison of the Raw Garlic to Black Garlic Nutritional and Mineral content:
| Nutrition Facts (100g) | ||||||||
| Black Garlic | Raw Garlic | |||||||
| Water |
|
|
||||||
| Protein |
|
|
||||||
| Fat |
|
|
||||||
| Carbohydrate |
|
|
||||||
| Food Fibre |
|
|
||||||
| Ash |
|
|
||||||
| Sodium |
|
|
||||||
| Vitamin B1 |
|
|
||||||
| Calories |
|
|
||||||
| Cholesterol |
|
|
||||||
| Mineral Content of Black Garlic (100g) | |||||||||||
| Ref: Sunatec Japan | Black Garlic | Raw Garlic | |||||||||
|
|
|
|||||||||
|
|
|
|||||||||
|
|
|
|||||||||
|
|
|
|||||||||
|
|
|
|||||||||
|
|
|
|||||||||
| |
|||||||||||
Your Gateway to Health, Longevity & Wellness
| Amino Acid Content (100g)/Dry From | ||||||||
| *Essentials | Black Garlic | Raw Garlic | ||||||
| Isoleucine |
|
|
||||||
| Leucine |
|
|
||||||
| Lysine |
|
|
||||||
| Methionine |
|
|
||||||
| Histidine |
|
|
||||||
| Phenylalanine |
|
|
||||||
| Tryptophan |
|
|
||||||
| Valine |
|
|
||||||
| *Non-essentials | ||||||||
| Arginine |
|
|
||||||
| Alanine |
|
|
||||||
| Aspartic Acid |
|
|
||||||
| Glutamic Acid |
|
|
||||||
| Glysine |
|
|
||||||
| Proline |
|
|
||||||
| Serine |
|
|
||||||
| Tyrosine |
|
|
||||||
| Cystine |
|
|
||||||
|
|
||||||||
| Comparison between the components of Black Garlic and Fresh Raw Garlic | ||||||||
| Components | Original concentration | |||||||
| Water-soluble sugar |
|
|
||||||
| Polyphenol |
|
|
||||||
| Flavonoid |
|
|
||||||
| Amadori & Heyns |
|
|
||||||
| Fructan |
|
|
||||||
| Leucine |
|
|
||||||
| Isoleucine |
|
|
||||||
| Cysteine |
|
|
||||||
| Phenylalanine |
|
|
||||||
| Tyrosine |
|
|
||||||
| GAE = gallic acid equivalents; RE = rutin equivalents. | ||||||||
Contact us
-
Kasaya Essentials (A Unit of Pure Incense Pvt. Ltd.)
Plot #96, Sector - 5, I.M.T,
Manesar, Haryana – 122050+91-11-43085959, 46838375
Subscribe
Subscribe to Newsletter
